Survey on Solo Consumption of Food 2026
Coverage: (Product/service)
Solo Consumption of Food
Research Target:
Single men and women in their 20s and older
Research Content:
Have you ever felt this sense of unease in your daily work?
-The sizing and the packaging design of products for single-person households rely too heavily on past experience.
-Despite targeting specific age groups, efforts often fail to yield the desired results.
-There is a lack of data on the actual behavior of single-person households when planning shelf layouts and promotional strategies.
When addressing these challenges, individual factors such as taste, price, and recognition alone are often insufficient to explain the situation. The underlying issue may lie in how we perceive single-person households. The “solo household” market accounts for approximately 40% of all households in Japan. However, traditional analyses based solely on “gender and age” can no longer fully explain their choice behaviors or purchasing decisions. In this report, we reexamine the dietary behaviors of single-person households through three key axes:1) demographics, 2) values, and 3) actual behaviors and living environments. We also explain why conventional approaches are becoming less functional. “Why don’t health-conscious seniors buy prepared foods?” “Why do busy young people cook for themselves?” We visualize the “lifestyle circumstances” and “honest thoughts” unique to single-person households—factors that cannot be revealed by attribute data alone.
TOC:
I. Redefining Market Structure and Segmentation
Segmentation by Demographic Attributes and Lifestyles
- Demographic Trends and Composition of the Single-Person Household Market
(1) Total Number of Households and Overall Trends in Single-Person Households
(2) Analysis of Trends by Age Group
(3) Structural Changes Toward 2050 - Distribution of Demographic Attributes Among Single-Person Households
- Defining Personas Based on "Food Values" — Five Types of Single-Person Households Emerged from Diversifying Recognition
(1) Five Personas Based on Food Values
(2) Summary of Key Findings from Individual Questions on Thoughts Toward Dietary Habits - Cluster Definition Based on "Food Behavior"
(1) Five Styles Based on Food Behavior - New Lifestyle Segments for Single-Person Households Revealed by "Food Values" × "Food Behavior"
(1) Four Lifestyle Segments Derived from the Combination of Food Values and Food Behavior
(2) Structural Understanding of Segments via a Four-Quadrant Matrix
(3) Real Portraits of the Four Lifestyles Revealed by Survey Results
II. The Structure of the Gap Between Recognition and Behavior
The Gap Between Ideal Dietary Habits and Reality
- The Structure of the Gap Between Recognition and Behavior
1) Cross-Analysis of Values and Behavioral Styles
2) Categorization of Major Gap Structures: Three Typical Patterns
3) Comparison Across Segments and Structural Analysis
4) Summary: Structural Shift from Pursuit of Ideal to "Reluctant Acceptance" - Adaptation of Dietary Habits Among Single-Person Households Viewed from Health Awareness and Dinner Menu Composition
1) Overall Trends: The Spread of Health Management Awareness and the Diversification of Menu Structure
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Health Consciousness and Dinner Menu Composition
5) Summary: The Shift from "Monotonous Ideal" to "Individual Adaptation Strategy" - Single-Person Households' Self-Cooking Management, Unraveled from Dinner Style, Seasoning, Alcohol Consumption, and Food Storage
1) Overall Trends: Efficient Cooking and Expansion of Optimized Consumption
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Single-Person Households' Self-Cooking Management
5) Summary: Changes from Mastering Cooking Skills to Optimizing Resources - Changes in Dining Environment and Simultaneous Behaviors
1) Overall Trends: Digital Consumption Aligning with Multipurposed Dinner Tables and Minimized Processes
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Changes in the Dining Environment
5) Summary: Changing Roles of Dinner and Adjustment to Individual Environment - Purchase Behavior and Procurement Channels
1) Overall Trends: Procurement Pattern Distribution Centered on Supermarkets
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Purchase Behaviors
5) Summary: Streamlined Procurement and Subjective Rebuilding of Life
III. Physical and Environmental Restrictions that Prevent Purchase Behaviors
Physical and Environmental Factors That Restrict Behavior
- Decision-Making Structure Based on Employment Arrangement and Dinnertime Conditions
1) Overall Trends
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Employment Arrangement and Fatigue
5) Summary: Diversifying Adaptation Strategy to Address Bipolar Trends of Fatigue and Leeway - A Correlation Structure Between Cooking Infrastructure and Self-Cooking Intentions
1) Overall Trends
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Cooking Infrastructure and Self-Cooking Intentions
5) Summary: Optimal Behavioral Patterns of Single-Person Households' Dietary Habits Under Space Restrictions - Psychological and Physical Barriers in Cooking and Structural Analysis of Preventive Behaviors
1) Overall Trends: Two-Layer Structure of Daily Frictions and Structural Barriers
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Cooking Frustrations and Food Aversions
5) Summary: Resolving Structural Burdens Between the Cooking Process and Its Preparation - Extraction of Burdensome Tasks and Need Analysis for Task Automation During Cooking and Dining Processes
1) Overall Trends: Concentrated Aversion against Clearing Tasks
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Burden Elimination Among Cooking Processes
5) Summary: Adaptation toward Segmenting Cooking Procedures to Prevent a Burdensome Feeling.
IV. Consumption Priorities and Investment Intentions Regarding "Food"
A Junction Between Those Who Pay for Food and Those Who Do Not
- Food Spending Priorities and Positioning in the Household Budget
1) Overall Trends:
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Spending Priorities
5) Summary: Food Cost Resilience Among Household Budgets and Optimization of Lifestyle Allocations - Criteria at the Time of New Product Trials
1) Overall Trends
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Criteria at New Product Trials
5) Summary: Fixation of Prioritizing Low Prices and Liking Over Newsworthiness
V. Potential Needs Exploration and New Solution Acceptance
Selection and Evaluation of Required Solutions
- Barriers to Using Time-Efficient Products
1) Overall Trends: Structural Shifts Toward Economic and Functional Segregation, and the Polarization of Key Factors
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Barriers to Using Time-Efficient Products
5) Summary: Fixation of Prioritizing Low Prices and Liking Over Newsworthiness - Acceptance Analysis of Time-Efficient and Convenience-Oriented Products: Expected as Remedies Against Various Disadvantages from Storage, Management, and Completeness Perspectives
1) Overall Trends
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives
5) Summary - Analysis of Dissatisfactions and Preferences Regarding Meals Among Single-Person Households
1) Overall Trends
2) Characteristics by Lifestyle Segment
3) Characteristics by Age Group
VI. A Reexamination of the Structure of Dietary Adaptation Based on the Presence or Absence of Dissatisfaction
A Junction Between the Remedy and Optimization Markets
- The Presence of Dissatisfaction or Areas that Need Improvement in Meals
1) Overall Trends
2) Analysis by Segment
3) Analysis by Factor
4) Business Opportunities and Perspectives Based on Dissatisfaction in Meals
5) Summary: Dissatisfaction is a Passionate Source of Improvement. It Stems from a Passion for Food. - Deviation Structure Between Ideal and Reality: A Comparison Between Reluctant Acceptance and Accepted Adaptation
1) Degree of Alignment Between Health Awareness and Actual Dinner Menu Composition
2) Comparison of Involvement Levels Between Dinner Style and Seasoning Methods
3) Business Opportunities and Perspectives Based on the Existence of Dissatisfaction and Requests
4) Summary: Market Approaches Based on Structural Differences in Sense of Satisfaction - Differences in Perceptions of Environmental Constraints
1) The Structure of Constraints in Fatigue, Time, and the Physical Environment
2) The Relationship between Psychological Burdens in Preparation and Behavioral Inhibition
3) Impact on Purchase Decisions and Physical Storage Limit
4) Business Opportunities and Perspectives Based on the Existence of Dissatisfaction and Requests
5) Summary; Differences in Psychological Perceptions of Constraints - A junction of Purchase Decision Structure: The Difference between "Competition among Resources" and "Priority in Food"
1) Food Cost Perspectives and the Factor Inhibiting the Use of Time-Efficient Products
2) Comparison between Investment Decision and Acceptance of Time-Efficient and Convenience-Oriented Products
3) Business Opportunities and Perspectives Based on the Existence of Dissatisfaction and Requests
4) Summary: The Difference in the Degree of Satisfaction by the Priority in Spending Structure